Hypnosis As A Weight Loss Tool
Weight loss hypnosis is a recent integration of hypnosis into promoting health and fitness. Hypnosis has been a technique used since the mid 1800′s yet still is largely not understood in the scientific community or by the general public. Portrayal of hypnotism by Hollywood is largely fictionalized as are stage hypnotists which ply their craft for purposes of entertainment only.
The most contemporary research indicates that the trance like state of hypnosis is a physically relaxed state accompanied by and induced by mental concentration. Other indicators of a hypnotic trance include focused attention, heightened suggestibility and diminished perception of physical surroundings. Most modern research will attest to the fact that the subject remains awake and aware of the session. Even the forefathers of hypnosis reported amnesia in only ten percent of their subjects.
The second factor is the age range, from teens to mid-forties, being too broad. Also too broad a spectrum was the BMI (body mass index) of the individuals in the case studies, or their percentage of weight above their ideal BMI. Not having concise enough of a test group or control group introduces too many variables to isolate making the results difficult to fully interpret.
The third factor affecting the interpretation of results is the difficulty in separating the results of hypnosis from that of placebo effect. In short, it is not possible to aver at this time whether success through weight loss hypnosis is in fact from the hypnosis or simply a psychological boost to a patient already on the right track.
With the subject focusing his or her attention to breaking these compulsions it is then concluded that a diet and exercise program is less likely to be sabotaged by poor eating habits. The theory is that after completing the diet and exercise program, as well as a carefully conducted series of therapy sessions, that a patient will be able to maintain their weight loss as part of an overall healthier lifestyle.
While weight loss through hypnosis showed moderate weight loss, less than 15 pounds, follow up studies did show that the majority of candidates maintained that weight loss three and six months following their treatment sessions. A maintained weight can be indicative of a healthier pattern of eating, which would indicate a successful outcome. Also important to note is that success through weight loss hypnosis is more likely through several individual sessions rather than group sessions.
And if you’re interested in learning more about self hypnosis cd for weight loss, please feel free to visit this online guide all about hypnosis cd for weight loss.
Advanced Cosmic Ordering | smiley face stress balls | dream lucidityremove fat from thighs |
Miracle Whatgrass Juicer MJ 550
Related posts:
- Using Hypnosis For Weight Loss
- Is True Weight Loss With Hypnosis Possible?
- Weight Loss for Your Health
- Hypnosis Weight Loss Really Works
- How Does Weight Loss Work Hypnosis Works
Tags: culture, diet, fad diets, fitness, Food, health, hypnosis, psychology, society, sociology, weight loss, weight loss treatments
Leave a Comment